Health

Depression and Nutrition

January 30, 2012 · Comments Off

While depression is usually due to inadequate serotonin, the disease has many triggers. Treating it nutritionally provides stable brain function and may lead to stabilization of symptoms. Research shows the following can be helpful– Folic Acid There are many studies that show a low level of folic acid in the body equates to multiple roles [...]


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Cupuacu – What the Heck Is That?

January 30, 2012 · Comments Off

What the heck is cupuacu butter? So, I subscribe to Dr. Mercola and this morning I had an article from him with a warning about what not to use on your face. Nothing earth shattering that I didn’t already know, but in the article he mentions a product with an ingredient I never heard of [...]

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Is Caprylic Acid the Cure For Stubborn Yeast Infections?

January 30, 2012 · Comments Off

Caprylic acid, a derivative of coconut oil or palm oil, can be very effective in dealing with Candida or yeast infections. The fatty acid has great anti-fungal qualities and researchers have noted that it’s found naturally in our bodies — although in minute amounts. Since it has anti-fungal properties, it is no doubt that many [...]


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The Power of Patient-Doctor Relationships

January 29, 2012 · Comments Off

Neurologist Lawrence P. Levitt, co-author of Uncommon Wisdom: True Tales of What Our Lives as...

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On Prescription Drugs? You Better Take Supplements

January 29, 2012 · Comments Off

In this radio podcast, Dr. Hyla Cass explains how prescription drugs can...

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Is Your Bed Hurting Your Back?

January 28, 2012 · Comments Off

Back pain can make it impossible to function as a normal human being. The discomfort of a bad back...

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Fresh Air Naturally With Potpourri

January 28, 2012 · Comments Off

There’s a craze for air fresheners. Everyone wants clean smelling air — except clean air doesn’t have a smell. What you’re really craving is the feeling you associate with a certain scent. So deodorizers and air fresheners that smell like apple pie and cookies abound. But the more we spray, the worse the indoor air [...]


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The New Retirement: Jan Cullinane

January 28, 2012 · Comments Off

Sooner or later everyone has to make a decision about when...

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The Practice of Eating Less

January 28, 2012 · Comments Off

During the holidays, it’s customary to turn into a glutton. Between Thanksgiving and Christmas, we eat enough to carry us over to Independence Day. After the food fest – guilt and shame. Rumi rejoiced in love – love of the Divine, love of intimate friendship, and the love of life in general – and love [...]


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Does Elder Care Mean Parenting Your Parent?

January 27, 2012 · Comments Off

Think it’s OK to “Parent Your Parent”? Maybe not according to Mr. Eldercare’s guest,...

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